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  1. A Neuroscience Researcher Reveals 4 Rituals That Will Make You Happier

    January 9, 2019 by Jan Shawkey
    "UCLA neuroscience researcher Alex Korb [photo, left] has some insights that can create an upward spiral of happiness in your life," writes Eric Barker in a piece at BusinessInsider...
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  2. 4 Compelling Reasons You Need to Be More Self-Aware

    September 28, 2018 by Jan Shawkey
    "As entrepreneurs, business owners and leaders, self-awareness is essential to your success...
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  3. Nine Thinking Patterns That Are Holding You Back and How to Stop Them

    by Jan Shawkey
    "As soon as something goes wrong in our lives, we as humans tend to fall into negative thinking patterns...
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  4. Nervous? Look in the Mirror and Say This Before Your Next Big Meeting

    September 4, 2018 by Jan Shawkey
    Check out this excerpt from Work Party by Jaclyn Johnson (photo, left)...
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  5. 6 Ways to Stop Overthinking Everything

    June 8, 2018 by Jan Shawkey
    "Thinking too much isn't just a nuisance...
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  6. Living a Meaningful Life Is as Simple as Storytelling

    June 6, 2018 by Jan Shawkey
    "Happiness...
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  7. Want to Increase Your Presence? Start by Telling One of These Stories

    May 18, 2018 by Jan Shawkey
    "Here's how to grow your influence, boost your impression and make a powerful impact...
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  8. Becoming More Conscientious

    May 8, 2018 by Jan Shawkey
    Stefano Tasselli [photo, left], Martin Kilduff, and Blaine Landis provide the answers at HBR...
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  9. 5 Things to Stop Saying Today If You Want More Success and Happiness

    May 4, 2018 by Jan Shawkey
    "How we perceive ourselves, and the internal stories we tell about who we are, will indeed shape our experiences," writes Kathy Caprino (photo, left) in a piece at Forbes...
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  10. 6 Ways to Improve Your Empathy

    April 25, 2018 by Jan Shawkey
    "...
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