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  1. 8 Habits That Make Millennials Stressed, Anxious and Unproductive

    October 5, 2018 by Jan Shawkey
    "According to the American Psychological Association (APA), millennials experience more stress and are less able to manage it than any other generation...
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  2. How to Stop Procrastinating

    September 28, 2018 by Jan Shawkey
    "Do you procrastinate?..
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  3. How to Solve Complex Problems (by Not Focusing on Them)

    September 26, 2018 by Jan Shawkey
    "The Zeigarnik effect can do something stunning when we scatter our attention and let our mind wander...
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  4. Why We Choke Under Pressure — and How to Avoid It

    by Jan Shawkey
    "When the pressure is on, why do we sometimes fail to live up to our potential?..
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  5. 4 Ways Busy People Sabotage Themselves

    September 24, 2018 by Jan Shawkey
    Alice Boyes lays out the problem and the solution in an article at The Harvard Business Review blog...
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  6. Why It’s So Hard to Put ‘Future You’ Ahead of ‘Present You’

    September 20, 2018 by Jan Shawkey
    "Give your future self a break...
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  7. 7 Strategies to Keep Your Phone from Taking Over Your Life

    September 4, 2018 by Jan Shawkey
    "When your mind is even slightly resisting a task, it will look for novel things to focus on...
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  8. Don’t Fail Fast – Fail Mindfully

    August 31, 2018 by Jan Shawkey
    "We celebrate bold entrepreneurs whose ingenuity led them to success, but what happens to those who fail?..
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  9. 6 Introvert Strengths That Will Benefit You in Life

    June 15, 2018 by Jan Shawkey
    "It’s time to use your introversion to your advantage instead of trying to change it...
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  10. How to Plan Something Without the Annoying Back-and-Forth Email Chain

    by Jan Shawkey
    "If you are a professional who lives on planet Earth...
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